RealAge has a great video in Tips for the Day this a.m.: Leslie Sansone's Walk at Home!
Claude walks at home with this, I think--or something similar--in addition to her inimitable photographic prowls through her neighborhood in Paris. I love walking in Paris...and I love walking little Fiona through my neighborhood. But this seems like a good workout to do right here and right now. I just need to get
up and stop lying here admiring Sansone's energy. It's morning in Maryland...time to hit it!
What a great video. My figure is going to improve. Thanks.
ReplyDeleteglad you liked it, 20th...it's surprisingly tough yet an easy workout, too. I'm glad I found it. There are more parts-this is part 1.
ReplyDeleteThis looks really good. Didn't have time to watch the whole thing 'cause it's late, oops, early A.M. May try to use this, Reminds me I need to get back to the bike I finally have and hope to write about soon.
ReplyDeleteI like this. I can do some of it but I can't do all of it because of mobility issues with my left arm and leg. Damned stroke. Maybe if I keep trying . . . at least if I can do it at home I won't get the stupid questions I have to contended with if I try an exercise class.
ReplyDeleteKay: nice thing abut this is, you can do it in your own home
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